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Dr. Bethany Buryta

Dr. B's Amazon Shop

Updated: Oct 13, 2020

If you haven’t had a chance to read last months blog post, I shared some great news introducing Rochester House Call Chiropratic’s newest Amazon Storefront that includes At-Home Product Recommendations for Healthy Living.


{AKA Stuff I Can’t Live Without}


For almost a dozen different categories, CLICK HERE to browse the FULL STOREFRONT or READ ON to see my TOP PICKS



 

Disclosure


Recommendations in this blog post and ones from treatment plans that are discussed at report of findings visits may include many of these items that YOU can use at home to take charge of YOUR own health.


Each product featured here has been independently selected and reviewed personally by yours truly. Recommendations made in my practice and on this website are an honest opinion from the past decade + of training and experience I have obtained in primary and supportive care as a Doctor of Chiropractic. This includes endless hours of (continuing) education, conferences, seminars, vendor fairs, clinical pearls from mentors, and using many of these products daily myself.


Recommendations are made with the intention of providing support and relief to Rochester House Call Chiropractic patients during the healing process and AFTER a thorough history and examination have been completed, so be sure to schedule a virtual consult or at home evaluation with the Doctor prior to starting any new health plan or product.


It is also important to note that if you make a purchase using the links included, as an Amazon Influencer, I may earn from qualifying purchases. Rest assured that by clicking the affiliate links featured, you are helping to support a small, woman owned, Rochester New York business and it is soooooo appreciated!



 

Category 1:


Ergonomic pillows


Hands down, the most recommended product in my practice from over the past decade is the Therapeutica Orthopedic Sleeping Pillow. When patients complain of waking with neck pain and stiffness, the Therapeutica Orthopedic Sleeping Pillow is my go-to recommendation for 3 reasons:


  1. This pillow is ideal for back and side sleepers

  2. It is personally sized to fit YOU

  3. This pillow comes in sizes Child, Petit, Average, and Large as listed below





Pro Tip: Be sure to schedule a chiropractic home visit to ensure correct evaluation and sizing for your pillow before purchasing!


Bonus: There is currently a significant discount in pricing from each of the links provided above, so snag one while you can!



 


Category 2:


Braces and Supports


If you are a patient of mine, you know I’m in love with Kinesiology Tape! This type of tape is great for athletes, pregnant people, and even children. It facilitates the healing process of almost any injury and can be used to temporarily support many areas of the body without limiting mobility. This therapy is great for at home use because I’m able to teach many of the protocols so patients are able to purchase the tape on amazon and then apply it themselves between visits.



Note: There are MANY different brands, colors, and sizes of Kinesiology Tape. You may notice I use a different brand during your visit depending on the problem you have and body part being taped.



 

Category 3:


Rehabilitation


The Pettibon Wobble Chair is my favorite product for pregnant people, occupations that require prolonged sitting, and those who suffer from lower back pain.






Best Practice: Grab a work station assessment and ergonomic recommendation HERE before purchasing these to make sure you receive proper instruction for the most benefit!



 

Category 4:


Topical Analgesics


Topical Analgesics are another recommendation that are individualized based on unique situations and other factors discussed in a telehealth or in person visit. But as you can see, I’m partial to roll ons, sprays and patches to avoid that extra contact with hands and potentially eyes! Linked below are some of my favorites but again be sure to schedule a home visit to ensure proper usage.







 

Category 5:


Cryotherapy/

Thermotherapy


Eat the bag of peas and please don’t use it ON a body part. The Core Products Dual Comfort CorPak, Hot & Cold Therapy Bundle offers a little bit of everything and is great to have on hand for any body part!





 


Category 6:


Work/Learn at Home Ergonomics


Did you see Rochester House Call Chiropractic's MAY BLOG POST and AUGUST BLOG POST where I cover home work and school station recommendations for a healthy back? Check them out for a more in-depth explanation as to why I love these products for working and learning at home! Then schedule a chiropractic house call to see which one is most appropriate for your space.






 

Category 7:


Neurodevelopmental Toys


Coming from this kid at heart, it’s difficult for me to pick my favorite toy because they all have their own benefits for development and depend largely on the individual child I'm recommending them for. So here are my top suggestions for fine motor, gross motor, and sensory neurodevelopmental toys!


For indoor/outdoor

Gross Motor Skills and Balance

during the up and coming colder months:




For Fine Motor Skills and Coordination,

as well as early STEM & spacial awareness development:




For Sensory Stimulation and hours of entertainment:



 


Category 8:


Reads


This Idea List is a bit overwhelming, I know. With the holidays approaching, and AMAZON PRIME DAY TODAY AND TOMORROW, my suggestion is to consider an Audible Gift Memberships or Kindle Unlimited Membership Plans to have access to all the reads in my recommendation list!


Audible Gift Memberships include:

  • All the best audio entertainment, all in one free app

  • The all you can listen catalog including thousands of audiobooks, podcasts, and originals

  • 1 credit a month good for any title in the app to keep forever

  • Free and easy exchanges for titles purchased with a credit


Kindle Unlimited Membership Plans feature:

  • Unlimited reading from over 1 million ebooks

  • Unlimited listening to thousands of audiobooks

  • Read on any device

  • Membership plans are also giftable



 


Category 9:


Well Mamas


With an Amazon Baby Registry, everything a well mama needs is just a click away!





Be sure to also check out these awesome Bump Boxes for every trimester!





 

Category 10:


Well Babies


Of late, this Medical Grade Digital Forehead and Ear Thermometer has been one of the biggest work horses in my practice and it has definitely stood up to the test:





And with cold and flu season approaching, I also recommend families be prepared with the Cold and Flu NoseFrida Bundle:





 


Category 11:


Well Kids

As many kiddos around the country have transitioned to online/virtual learning, one question I get a ton is about Blue Light Blocking Glasses. While it is important to have a proper evaluation by your optometrist, these FDA registered glasses do not require a formal eye exam. They come in several colors for children ages 5-10 and you can't beat the price!





 

As you can see, there are so many great products and deals, so be sure to check out Amazon Prime Days (October 13-14) by using the links provided above!


Note: An Amazon Prime Membership is required to take advantage of Prime Day Deals. Not a member? No problem!



Try Amazon Prime 30-Day Free Trial and get FREE two-day shipping with no minimum order size, borrow Kindle books, and instantly watch thousands of movies & TV episodes!





Or Give the Gift of Amazon Prime which features FREE Two-Day shipping on millions of items, no minimum order size, instant streaming of thousands of movies and TV shows, and unlimited, ad-free access to over a million songs and hundreds of playlists!






 

Please don't hesitate to reach out with any questions or suggestions for other health and wellness related products that you just can't live without!



Happy Shopping (and voting) from your Favorite House Call Chiropractor,




Dr. Bethany Buryta

Rochester House Call Chiropractic

(585) 252 -2099


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